🔹️E-Book Nutrition 
🔸️Author - Publisher Sirenityfit 
 
🔸️Document content: 
37 pages of advice, tips and useful information when you want to lose. Very useful also when you want to change your bad eating habits and move towards a more healthy and balanced diet.
 
🔸️ Complete menu ideas for 5 days with calorie counting (with pictures)
 
🔸️ Shopping list: Selection of natural, healthy and energetic products Organic
 
🔸️ List of organic food supplements
 
🔸️ Motivation list
 
🔸️BONUS: A low Cardio Hiit session 30 min LOW intensity 
↪ YouTube video URL link (p.38) (Click on the link to go directly to the video via the YouTube application) Video accessible 7 days a week on the platform.
➡️ Once payment has been made, you will receive the file download link (link active for a maximum of 30 days). Click on the link, the e-book will be downloaded directly to your download file (depending on mobile) directly to your mobile.